Raw eggplant nutrition facts

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WebEggplant, raw. 100 grams of Eggplant contain 5.88 grams of carbohydrates, 3 grams of fiber, 0.98 grams of protein, 2 milligrams of sodium, and 92.3 grams of water. Eggplant have 0 … WebApr 28, 2024 · Bake eggplant to soften the eggplant flesh and use as a meat alternative in meatballs or burgers. To bake, cut the stem end off of the eggplant and pierce the skin gently a few times with a fork. Place the eggplant on a baking sheet and roast at 350 degrees for about one hour.

Eggplant, Raw - Calories, Fats, and Nutrition Facts

WebVitamin B6 0%. Magnesium 0%. Calcium 2%. Vitamin D 0%. Cobalamin 0%. Vitamin A 204%. Carrots are healthy vegetables that are eaten as snacks and used in many dishes to provide substance and flavor ... WebFind calories, carbs, and nutritional contents for Eggplant, raw and over 2,000,000 other foods at MyFitnessPal popo\\u0027s mexican food menu

Egg, fresh, raw, whole nutrition facts and analysis.

WebJul 3, 2024 · Eating a raw eggplant may not always be safe depending on the variety. Eggplants and even some other veggies in this family, like potatoes, contain a glycoalkaloid called solanine. It occurs naturally in … WebOct 9, 2024 · Nutrition Facts. Hard-boiled eggs are loaded with nutrients, protein and healthy fats. One large hard-boiled egg (50 grams) provides ( 1 ): Calories: 77. Carbs: 0.6 grams. … Web100 gr of raw leeks contain: Calories 31. Water 90.8 g. Total Carbohydrate 7.6 g. Total Fat 0.2 g. Cholesterol 0 g. Dietary Fiber 1 g. Sugars 2.1 g. Protein 0.8 g. popo\u0027s lucky chinese new year

Eggplant, Raw - Serving Size 100 grams - Nutrition Data List

Raw eggplant nutrition facts

is it healthy to eat the skin of eggplant? - Test Food Kitchen

WebNutritional Value. Apart from their slightly bitter taste Eggplant is a good source of nutrients, vitamins and minerals. Consuming 82 gram of Eggplant offers 0.19 mg of Manganese, … WebIngredients, allergens, additives, nutrition facts, labels, origin of ingredients and information on product Aubergines grillées en tranches - Picard - 300 g e

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WebCalorie Comparisons. A cup of cubed raw eggplant has just 21 calories, and the same amount of boiled eggplant has 35 calories. More eggplant will fit into a cup when it has been cooked because it releases some of its water … WebOct 26, 2016 · Learn more about eggplant nutrition facts, health benefits, healthy recipes, and other fun facts to enrich your diet. Learn more about eggplant nutrition facts, health …

WebThe latter is 0.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg, fresh, raw, whole contains 1.6 g of saturated fat and 186 mg of cholesterol per serving. 50 g of … WebNutrition Facts Search Tool Get detailed nutrition data for over 200,000 foods. Done. Settings. ... Eggplant Raw Serving Size: × Save Food. Change Share Save. Nutrition Facts; …

WebWelcome to the nutritional potassium content in 4 different types of eggplant, ranging from 229.00 mg to 12.00 mg per 100g. The basic type of eggplant is Eggplant, raw, where the … WebRaw. Nutrition Facts. For a Serving Size of 1 eggplant, unpeeled (approx 1-1/4 lb) ( 548 g) How many calories are in Eggplant? Amount of calories in Eggplant: Calories 137. …

Web1 med unpeeled raw - Whole Foods Market. Nutrition Facts. For a Serving Size of 1 medium unpeeled raw ( 548 g) How many calories are in Eggplant? Amount of calories in …

WebDec 4, 2024 · Food and Science Nutrition has studied three species of eggplant fruit and found the GIs to be 30.16±2.55 for Solanum aethiopicum, 30.60±2.57 for Solanum kumba, … popo\\u0027s mexican food phoenixWebFeb 22, 2016 · Eggplant, raw - 1 large eggplant Pork, fresh, loin, whole, separable lean and fat, raw - 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) … popo\\u0027s restaurant welfare txWebThe following values are approximate and depend on variety, season, ripeness, cultivation conditions, etc. Raw aubergines are low in energy* as they provide an average of 21.20 … sharex ffmpeg errorWebNutrition Info. One eggplant (approximately 1 – 1 ¼ lb) contains about 137 calories, 5.37g of protein, 0.99g of fat, 32.22g of carbohydrates, 16.4g of fibre, and 19.34g of sugar. … sharex filehippoWebEggplant, Raw with a serving size of 100 grams has a total of 25 calories with 0.18 grams of fat. The serving size is equivalent to 100 grams of food and contains 1.62 calories from … sharex extimeWebJan 18, 2024 · Here I publish a weekly newsletter about nutrition facts and news which I don’t share anywhere else. 👍‌‌ Read More. Anjeer in Piles; Almonds in Piles; References. This article is written by a certified nutritionist and verified by scientific evidence. Following are the references of this article. FoodData Central (USDA): Eggplant, raw. sharex effectsWebA 3.5 oz / 100g cup of boiled eggplant chunks has 35 calories; Eggplant calories by weight. In 1 oz of boiled eggplant there are 10 calories; In 100 g of boiled eggplant there are 35 calories; Calories in raw eggplant. Let's now take a look at raw eggplant calories. In a whole peeled 1 lb, 0.2 oz eggplant there are 110 calories sharex edit after capture