WebInstructions. Mix two scoops of Essential Amino Energy in 10-12 oz of cold water. Recommended Use: For Pre-Workout Energy Support: Take 2-6 scoops 20-30 minutes before training. For Post-Workout Amino Support: At least 4 hours after initial pre-workout dose, take 2-4 scoops after training. Do not exceed more than 10 scoops per day. WebThe study authors note that even the people who get the most aspartame in their diets rarely get more than 10 milligrams of aspartame per kilogram of body weight per day, and the acceptable daily intake is 40 milligrams per kilogram. Potential Side Effects
Aspartame - Wikipedia
WebFifty percent of aspartame is composed of phenylalanine. In large doses, processed phenylalanine acts as a neurotoxin, and can be hazardous to your health. It is especially dangerous for those with the genetic disorder phenylketonuria (PKU). Dr. Janet Starr Hull, author of the book Sweet Poison, nearly died of aspartame poisoning in 1991. WebThe study authors note that even the people who get the most aspartame in their diets rarely get more than 10 milligrams of aspartame per kilogram of body weight per day, and the … cannock retail outlet
Is aspartame bad for you? Side effects and health risks
WebJan 10, 2024 · In the United States, the Food and Drug Administration (FDA) allows the following sugar substitutes to be used: Acesulfame potassium (Sweet One, Sunett). Advantame. Aspartame (NutraSweet, Equal). Neotame (Newtame). Saccharin (Sweet'N Low). Sucralose (Splenda). Luo han guo (Monk Fruit in the Raw). WebAspartame is made up of two amino acids: phenylalanine and aspartic acid, which are commonly found in many foods. When consumed, aspartame is broken down into these two amino acids and methanol. There is some concern that this breakdown can lead to an accumulation of phenylalanine and aspartic acid in the brain, causing damage. WebApr 20, 2007 · High levels of this amino acid in body fluids can cause brain damage. Therefore, FDA has ruled that all products containing aspartame must include a warning to phenylketonurics that the sweetener contains phenylalanine. Source: Excerpted from FDA Consumer, May 1994 (Updated December 2004): Food Allergies Rare but Risky Learn More: cannock road surgery