How many calories cantaloupe
WebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 … WebJun 13, 2024 · They contain 54 , 61 , 46 calories per one cup diced, respectively, according to the USDA. As for sugar content, watermelon has about 18 grams of the sweet stuff per wedge, according to the USDA....
How many calories cantaloupe
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WebJul 20, 2024 · Weight-loss calorie needs are often 1,000 to 1,600 calories daily for women and 1,200 to 1,600 calories a day for men, notes the National Heart, Lung and Blood … WebIn 1 oz of cantaloupe there are 10 calories. In 10 g of cantaloupe there are 3 calories. In a 5.5 oz cup of cantaloupe chunks there are 54 calories. Please note that the above calories …
WebThere are 34 calories in 100 g of Cantaloupe Melons. Common Serving Sizes: Related Types: (36 cal) (36 cal) (28 cal) (33 cal) Nutrition Facts Cantaloupe Melons Fat 9 • Carbohydrate 4 • Protein 4 how to burn 34 calories (100 g of cantaloupe melons) your weight: jogging (5 mph) 4mins walking (15 minute mile) 7mins bicycling 4mins WebNutrition Facts; For a Serving Size of (g) : How many calories are in Cantaloupe Chunks? Amount of calories in Cantaloupe Chunks: Calories Calories from Fat (%) % Daily Value *
WebCantaloupe is not high in calories, about 35 calories per 100 grams of cantaloupe. Cantaloupe is rich in vitamins. The vitamin content of cantaloupe is 5 to 6 times higher than watermelon, 5 times higher than apples, and 1.5 times higher than apricots. The vitamins in cantaloupe can regulate various biochemical metabolisms in the body. WebAug 18, 2024 · Vitamin C is the most abundant nutrient, with one cup of balled melon providing 35% of your daily recommended intake based on a 2,000 calorie per day diet. …
Web1726 Cal. 274/2000Cal left. Fitness Goals: Heart Healthy. Fat 65.4 g. 1.6/67g left. Sodium 2170 mg. 130/2300mg left. Cholesterol 300 mg.
WebThe average weight of half a small cantaloupe melon is 220g and contains 75kcal, half a medium cantaloupe weighs around 276g and has 94kcal, and half a large cantaloupe … northern bay sands parkWebThere are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for … how to ride horses western styleWebHow many calories in . Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g) = 188 cal. There are 188 calories in Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; northern bay tallis streetOne cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms may include itchiness or swelling … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with a similar taste. The main difference is the … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more northern bay yachtsnorthern bay wexford campusWeb4 hours ago · The sodas are made with ingredients said to support a healthier gut. Experts say probiotic and prebiotic sodas may help you hit your recommended daily fiber allowance, improve digestion, and ... how to ride in car with sciaticaWeb1 cup diced cantaloupe contains about 53 Calories per serving. 1 cup diced cantaloupe contains about 12.73g of carbohydrates 1 cup diced cantaloupe contains 0.08g of saturated fat 1 cup diced cantaloupe contains 0.13g of polyunsaturated fat 1 cup diced cantaloupe contains about 0.01g of monosaturated fat northernbayyachtworld
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