Webclimb stairs until you can use your crutches well. Until then, if you need to go up or down stairs, you can sit down and scoot on your bottom. If the stairs have a railing, hold onto the railing on one side and put both crutches under the other arm – it is safer that way. WebJul 9, 2024 · Crutches provide temporary support if you're struggling to balance or need to take weight off of one, or both, of your legs. Watch our video guide to standing, walking and sitting with crutches ... Learn how to use crutches to go up and down stairs without a banister for support. Source: NHS 24 - Opens in new browser window. Last updated: 09 ...
iWALK3.0 Hands Free Crutch - Pain Free Knee Crutch - Slightly …
WebMay 3, 2024 · Bring the crutches up, one in each arm. Place your weight on the strong leg and then bring your weak leg up. To go down stairs: Put your crutches on the step … WebMar 1, 2024 · Traditional crutches don’t allow for stair mobility. The Freedom Leg, on the other hand, makes it easy! Here’s how how to go down stairs with the Freedom Leg: Check your balance and avoid the edge of the step. Use your weight-bearing leg to step down first. Since you don’t have a crutch under each arm, it’s easy to hold onto the rail. incall speaker replacement
How To Go Up and Down Stairs While You Are Non Weight Bearing
WebApr 2, 2024 · Keep your elbow bent when the crutch is in place under your arm. Walk slowly and carefully with crutches. Go up and down stairs and ramps slowly. Stop to rest when you feel tired. Get up slowly to a sitting or standing position. This will help prevent dizziness and fainting. Use your crutches only on firm ground. WebTo go up the stairs: Keep your sore leg and the crutches on the ground. Push down with your hands and hop up onto the step with your good leg. Then bring the sore leg and crutches up on the step (Pictures 4 and 5). Repeat for each step. To go down the stairs: Face the stairs. Put the crutches on the step and then your sore leg on the same step. WebThe first action the client should be taught when using a 3-point crutch gait to go up stairs is to stand and bear weight on the unaffected leg. The second action the client should be taught when using a 3-point crutch gait to go up stairs is … incall swaffham